This exotic fruit comes from the vast territories of the mysterious continents of Africa and Asia. It is especially beloved in India where people use its rather unique taste as a spice in their local cuisine. However, it is not just tasty, but also healthy.
Tamarind can help treat many issues, including inflammation of the joints and connective tissues, bad eyesight, due to an abundance of vitamin A, and it is one of the best natural remedies for hair loss.
With a simple recipe, you can improve your hair. Just boil the fruit in water, squeeze it to obtain the liquid, then apply on your scalp and leave it there for about an hour before washing it away with some warm water.
Tamarind is excellent at regulating the sugar levels in the blood thus successfully helping treat diabetes. Consume it in a form of a paste, combined with Jamun and herbs and create a mixture that will, if used daily, improve the balance of your blood sugar levels.
Tamarind can regulate your blood sugar levels and treat diabetes. Buy some tamarind paste at your local health store and mix it with some herbs and Jamun – consume the mixture regularly to control your blood sugar levels and prevent diabetes.
Some of the ingredients of tamarind, such as potassium, are vital for the health of the cardiovascular system, which makes tamarind very beneficial for the health of your heart. This fruit has been used for centuries to treat heart issues in the traditional Indian medicine. If you suffer from any of above -mentioned ailments, try this amazing fruit and see if you get better.
Apart from the recipes we mentioned above, you are more than welcome to try some others, depending on your taste and the dishes you like. Be healthy and enjoy delicious food!