The liver is an essential organ, and its purpose is to filter and discharge toxins, synthesize protein, and it also produces enzymes that are essential for digestion. The liver is known as one of the only two human organs that regenerates itself, the other one being our skin.
So, in order to perform its many essential functions, your liver, like your favorite car, needs to be properly maintained. If you’ve been giving your liver a hard time, whit excessive drinking, and fast-food consumption, you should consider doing a liver cleanse. A well-functioning liver means that your body will be healthier, and the liver will be able to do its main jobs and keep preventing infections, fighting harmful cells such as cancer, and help your metabolism.
This simple cleansing beverage is made with only a handful of ingredients; you will need:
- 2 lemons
- 1 cucumber
- Handful of parsley
- 200ml water
The process of making the beverage is also simple, and takes less than a minute: Simply put all of the ingredients in a blender, and blend until the mixture is smooth. Drink the beverage once or twice a day for one month straight, then take a two-week break. After the break consume the drink for one more month.
Congratulations, your liver is now healthier and more prepared to function than it has ever been.