40-Year Olds Shrink Their Belly with This Cheap Homemade Shake

The truth is no one likes having belly fat, not just because it looks bad, but because it actually reduces the quality of life, i.e. you can find it uncomfortable to sit down or tie your shoes; sometimes, you are even prevented of wearing your favorite dress or T-shirt because your belly shows and it looks terrible!

So, it would be excellent if there was some safe and natural solution to this problem and make this fat disappear literally overnight. Maybe it is your lucky day because there is actually such a remedy!

How to Lose Weight Quickly with a Powerful Shake

This nutritious and highly effective mixture will help you shed all surplus fat, especially the one from your belly. You just need to add it to your daily diet.

The Recipe for Mint, Cucumber, and Ginger Lemonade

You will need:

One medium-sized cucumber

4 medium-sized lemons

2 liters of water

One inch ginger root, peeled and sliced

Stevia

Several mint leaves

40-Year Olds Shrink Their Belly with This Cheap Homemade Shake

Preparation: Take one lemon and cut it into thin slices and remove the seeds. Next, cut the cucumber into thin slices and squeeze the other three lemons.  In 2 liters of water, add the mint leaves, the lemon juice, the lemon and cucumber slices, and the peeled ginger slices. At the end, add a bit of stevia and mix everything well. Store the drink in the fridge for at least 6 hours and then strain it and then consume it or consume it right away.

Use: Drink it after each meal, throughout the day.

The Benefits of the Ingredients

Lemon

  • rich in vitamin C
  • abundant in vitamin B1
  • it contains important minerals like sodium, iron, calcium, magnesium, potassium, phosphorus, and fluorine
  • it dissolves kidney stones
  • it will make the immunity stronger
  • it will balance the blood glucose levels
  • it aids the removal of toxins from the body
  • makes the capillaries and blood vessels stronger
  • assists in the healing of wounds
  • it is highly effective against asthma, constipation, pneumonia, bronchitis, anemia, tonsillitis, fever, and high blood pressure

Cucumber

  • low on calories and abundant in water
  • it helps you control your eating
  • it protects the stomach walls
  • cleanses the body
  • it prevents the retention of liquids and expels toxins by elevating the urination
  • it cleanses the intestines as it is a natural laxative
  • it can balance the uric acid levels

Ginger

  • it possesses anti-inflammatory characteristics
  • it is rich in vitamins, minerals, antioxidants, essential oils, and amino acids
  • it revitalizes the whole body
  • it is effective against depression, headaches, arthritis, respiratory issues, and problems with the digestion

Mint

  • its anti-inflammatory abilities are great in treating dry cough and bronchitis
  • it has antiseptic properties
  • the ascorbic acid in it lowers the elimination of phlegm and mucus and unclog the sinuses
  • it is great in treating skin problems like eczema
  • it will better your sleep and avert the chances of insomnia
  • it can fight off spasms
  • enhances the blood circulation
  • minimizes stress
  • relaxes the muscles

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